Woman, 30 years old

 
What difficulty did you come to coaching with?

I have difficulty identifying my strengths, while focusing on my weaknesses.

How did you like the work at the session?

The work was quite productive. We got acquainted with the methodology of determining our strengths, I managed to "find" a couple of my advantages during the session. It's a start)

The experiences shared by other female participants also helped. It was useful to get feedback on my reflections, for example, I noticed that teamwork was important to me. I knew this in my gut, but it was useful to articulate it openly.

What did you leave coaching with?

I shifted my focus away from the negative, now it will be easier to celebrate the positive. I have a deeper understanding of myself, which gives me confidence in my actions.