Career coaching
Coaching for your topic
We work with your complexity in a coaching or mentoring format.
I'll help you if...
You need to do something, and you have read all the possible literature on the subject, but something still doesn't work.
You can't get started on some important task, and it's unclear why you keep putting it off.
You have to make a decision, you are very stressed about it, but it is not clear how to make it. It is not even clear where to start.
You have a mess in your head on some topic, and you have been thinking about it for weeks, but you can't move from the dead point.
Work doesn't feel good. Everything seems to be fine there, but something does not ignite..... And you don't know what to do.
Conflict at work that's draining your energy. Maybe even with the boss. You want to resolve it or cut it out of your life, but you can't.
You've encountered any number of other difficulties. It's time to resolve them and move on with your life.
What happens in the process of work?
✔️ Your thoughts become structured and logical.
✔️ You start to hear yourself: what is important and valuable to you (I will show you how to understand it!), and from this you start to prioritize.
✔️ Your actions and decisions become meaningful (you decide what kind - you decide).
✔️ You see the situation from a different perspective (you don't know what perspective yet, otherwise you would see it yourself).
✔️ You hear your contradictions (I'll show them to you!) and start spinning them out.
How's the work going?
1️⃣ We meet for a free introductory call: we discuss your challenges and overall goals. We decide on the number of meetings and I talk about the coaching style of work
2️⃣ At the first meeting we define a specific goal and understand what topics we will work on.
3️⃣ Meetings are 60 minutes long
4️⃣ At the last meeting we will do a reflection and understand how you will proceed on your own.
How does a coaching session go?
I work according to the standards of the International Coaching Federation ICF.
We will begin our work by defining the goal for the session
This step can take up to 20 minutes, but don't worry, I will be there to help you through this process. The goal is necessary so that we both understand what outcome we are aiming for in the next hour.
At the beginning of the meeting, I will ask the following questions:
Why is this topic important to you?
What would be a good outcome for you at the end of the session?
What might that outcome look like?
How will you realize that you have achieved your goal?
Imagine you have achieved this outcome. What will be your next step?
Once the direction is set, the working part of the session begins, which is difficult to describe in advance because of its individual nature. My approach involves working with your inner world to help you understand what is valuable to you in this situation.
In the middle of the session, I will ask you the following questions:
What is important to you about this issue?
How do you feel when you think about it?
What thoughts come up with this feeling?
For the sake of what greater cause are you doing this?
Imagine a person who has achieved a goal. What is your state of mind at that moment?
The last 15 minutes we devote to finishing the work
This stage is important to gather all the new thoughts and figure out how to put them into practice. We determine how you will incorporate the new realizations into your daily life and what will be your first step in this direction.
This part of the session may include the following questions:
What new things did you learn about yourself today?
How will this help you achieve your goal?
How do you plan to use your new knowledge?
What other observations have you made about your situation?
What resources do you need to move forward?
You will leave the session with concrete action steps to work on between our meetings.
Coaching cost
Package of 3 sessions - 210 euros
Package of 5 sessions - 330 euros
Package of 7 sessions - 420 euros
Each subsequent session - 75 euros
Payment via PayPal / bank card in euros