My career.

My rules.

My career. My rules.

An intensive group program for science and technology professionals who want to build an informed career. We will focus on developing your professional identity and learn how to communicate it to your employer.

Group: 2 to 7 participants

Duration: 7 weeks

Start: November 1, 2024

Registration for the program is closed.


Do you feel that:

This program is for you if you are:

Important: If you have signs of chronic fatigue or burnout, this may not be the best time to participate, as the program will require active self-reflection and a willingness to try new things.

By the end of the program, you:

How the work goes

The program includes 7 weeks of group work in a coaching format to give you a deeper understanding of yourself and your career direction. The Candidate rate includes 2 mentoring sessions on CV writing and interview preparation.

Format: online meetings in Zoom (no appointment)

Duration of each meeting: 2 hours

Support: Telegram chat for questions and discussions

Provisional schedule of sessions

Session 1 : Getting to know each other and goal setting Not planned

Session 2 : Professional self worth Not planned

Session 3: Identifying Strengths Not planned

Session 6: Preparing CV (Candidate Rate) Not planned

Session 4: Defining Your Values Not planned

Session 7: Preparing for the interview (Candidate Rate) Not planned

Session 5: Formulating a long-term goal Not planned

The last season of the program is over.

Roadmap of the program

Session 0. Free Introductory Meeting

During a complimentary 25-minute call, we will get to know each other and discuss your current career situation and goals. This will help you understand how well the program meets your goals and expectations. As a result, you will be able to make an informed decision about further participation.

Session 1. Getting to know each other and setting a goal

We will take an in-depth look at your work situation and formulate a career goal based on your current needs and aspirations. Already in this session you will take the first steps to increase your satisfaction in your current job. Your goals will become the basis for further steps in the program.

The session will include elements from art therapy.

Session 2. Professional Self-Worth

Explore your professional self-perception in detail to identify key competencies and growth areas. By reviewing your past experiences and approaches to challenges, you will understand how to strengthen your self-esteem in the workplace. This will help you to take a fresh look at professional challenges and choose the ones you want to take on.

The session will include a self-esteem scaling exercise that you can use on your own later.

Session 3. Identifying Strengths

In this session you will identify your strengths, especially those that are hard to see. We will break down your achievements so that you can use these experiences effectively in your career. This analysis will give you confidence in your own abilities and resources. And you will also begin to incorporate your strengths into your daily tasks.

In the session, I will offer an exercise to analyze your strengths.

Session 4. Identifying Values

Explore your personal and professional values so you can prioritize important decisions. Understanding your values will help you better determine which work environments or areas are right for you. You will be able to incorporate your values into your daily tasks, reduce the risk of emotional burnout and increase your job satisfaction.

In this session we will work with metaphorical maps.

Session 5. Sustainable Formulating a Long-Term Goal

We will formulate a long-term career goal based on your strengths and values. This goal will build on what you have learned about yourself in previous sessions. Together we will look at how your values and strengths can be applied in different areas, industries and positions.

Session 6. CV preparation based on strengths

In this meeting, we will discuss how to intelligently present your strengths in your CV to make it stand out from the rest. You will receive specific recommendations on how to customize your CV to fit your career goals and interests. We will emphasize how best to communicate your unique qualities to employers.

Session 7. Preparing for a job interview based on your values

Learn how to effectively prepare for a job interview based on your values and strengths. You will learn how to argue your career decisions and formulate answers that emphasize your uniqueness. This will help you interact confidently with potential employers.

Customer results

Anastasia, 28, chemist

Probably the coolest realization during the group session was that I am not alone. That even those who I see as cool, confident, and accomplished just as much as I am, have doubts and worries. This will greatly reduce the degree of responsibility and excitement.

Plus in the process of discussion I managed to confirm to myself that I am on the right path and doing everything right (this is very important and valuable when you try to dig into yourself on your own and then come to a specialist), to find new tricks and approaches for further work on yourself.

It always seemed that group coaching is significantly less effective than individual coaching, but there are a huge number of opportunities in group coaching that you can't find in individual meetings. During group meetings you get more support, the feeling that you are not alone, due to the fact that several other people are working through the same problem together with you, you can find more new approaches to solving it.

Read the full case study

Lisa, 32, engineer in the field of wastewater treatment

My self-esteem has grown. Communication with people became easier and clearer. I adjusted the balance between family, work and personal time. I realized that teamwork is of utmost importance to me and incorporated that knowledge into my career plan. I realized that I could leapfrog the senior engineer position and move towards project management.

I started thinking in terms of interesting projects rather than job categories. I now know what to emphasize when applying for a job, taking into account my values and strengths, which we broke down in the sessions. I have mapped out the steps for the first year, five years and 10 years ahead.

It is now three months after the last session and I have already completed 40% of my first year plan! I can see that I'm moving in the right direction and I'm fully motivated. Yeeeee! In those three months, I took responsibility for two projects and delegated some routine tasks. My salary increased by 10%, I was recognized as a valuable employee and offered a contract extension. I also learned how to translate conflicts into constructive discussions.

Read the full case study

Maria, 28, education program coordinator

In the first month after the meeting, I was able to keep my focus on 4 important areas almost every day and did something to achieve them every 1-2 days. I got rid of several hanging tasks at work, made a decision to apply for more ambitious positions by the end of the summer, adjusted my diet and sports regimen. Overall I see improved productivity almost every workday.

It was very calming to just discuss what scares you and realize that it's normal and can be worked with. It was great to see that most areas of my life are currently aligned with my key goals and I just need a little more focus on what's important. It has become easier to plan big ambitious goals.

I really enjoy coaching and like Zhenya's approach - lots of questions, a structured approach to the session, bringing reflection back to the client, reminding them of important thoughts spoken during the session. It was easy for me to brainstorm and I felt heard and surrounded by support.

Read the full case study

Marina, @marinanorkinav, junior researcher

During the communication we performed specific exercises in real time to work through different situations and identified those skills, abilities, one could even say behaviors, which actually help a lot in difficult situations, in everyday work, in achieving specific goals, but were used by me not consciously and rarely, and some of them were not based, and were considered as a shortcoming. As a result: understanding that it is necessary to use these skills every day and/or according to situations.

It was especially valuable for me to work in a group. From the outside, discussing with each other (other participants' situations) opens your eyes to yourself even more!

Thanks to Wife for creating an atmosphere where it was comfortable to share thoughts, have a discussion ❤️

Read the full case study

Fees and costs

For those who want to explore themselves and build a career identity and are in no hurry to change jobs

Researcher

Live chat support

Session 1 : Getting to know and setting goals

Session 2: Professional self-worth

Session 3: Identifying strengths

Session 4: Defining your own values

Session 5: Formulation of a long-term goal

Session 6: Preparing a CV based on strengths

Session 7: Preparing for an interview based on your values


10 hours of work

420 euros

For those who are actively seeking employment and want to learn how to communicate their identity to an employer

Candidate

Live chat support

Session 1 : Getting to know and setting goals

Session 2: Professional self-worth

Session 3: Identifying strengths

Session 4: Defining your own values

Session 5: Formulation of a long-term goal

Session 6: Preparing a CV based on strengths

Session 7: Preparing for an interview based on your values


14 hours of work

580 euros